Why isn’t their a mental/emotional health program for folks as there is for eating? I think I’d benefit from a support group – much like Weight Watchers – where “wellness” was the subject matter instead of eating or food. People … Continue reading →
Posts under ‘fitness’
Objects in Motion
Inertia. I learned about it in 7th grade science, I believe. It made perfect sense. Objects in motion stay in motion. And, for years and years, I’ve referred to it on a superficial level when I see it play out in front of me. It’s an intriguing theory and all. But, lately, I’ve begun to [...]
The Big Picture
My daughter and I have been training for a 10K together. For true runners, that’s probably not a big deal. But, I’m not a true runner. Up until about a year ago, I only ran if there was danger involved. But, my daughter wanted to do this. And, we had a good cause to support. [...]
Insiders Secret to Staying Young and Fit
Want the inside secret to a better, healthier you? Enhancing Health has state-of-the-art fitness center with highly-trained fitness trainers that will custom design a workout regiment uniquely tailored to your needs. While the fitness program will push…
Friggin’ 40
I ran today and there wasn’t even danger involved. That’s been my standing rule for nearly 20 years. I don’t run unless there’s blood, scary stuff around or the possibility of someone being maimed. So, why did I run today? Friggin’ 40, that’s why! Turning 40 has been interesting, that’s for sure. They warn you. [...]
Get Out of The Gym: Train Like Rocky.
(This segment is brought to you by the Modern Gentleman’s health and wellness specialist DMG)They gym is not for everyone. Weight training is a great way to gain muscle, burn fat, and get in shape; but if you’re like me, then you probably don’t enjoy …
Forget New Years Resolutions. Try out a March Resolution. DMG’s Health and Wellness Segment, March 2nd
Another great post by health and wellness specialist-DMG. Enjoy.PjonesWell, it’s March now, and if you look in the mirror you might notice that your New Year’s resolutions have faded into a distant memory. Sure, the first few weeks were great- you…
A New Contributor, A New Segment. DMG Joins the Modern Gentleman
Hello All. As I mentioned last weekend, a new contributor is joining Back To Basics: The Modern Gentleman. I am extremely excited to have his contributions to the blog and I believe they are going to be extremely beneficial and entertaining. Check in f…
