Atlanta Blogs

Posts under ‘fitness’

Friggin’ 40

I ran today and there wasn’t even danger involved. That’s been my standing rule for nearly 20 years.  I don’t run unless there’s blood, scary stuff around or the possibility of someone being maimed.  So, why did I run today? Friggin’ 40, that’s why! Turning 40 has been interesting, that’s for sure.  They warn you. [...]

Get Out of The Gym: Train Like Rocky.

(This segment is brought to you by the Modern Gentleman’s health and wellness specialist DMG)They gym is not for everyone. Weight training is a great way to gain muscle, burn fat, and get in shape; but if you’re like me, then you probably don’t enjoy …

Forget New Years Resolutions. Try out a March Resolution. DMG’s Health and Wellness Segment, March 2nd

Another great post by health and wellness specialist-DMG. Enjoy.PjonesWell, it’s March now, and if you look in the mirror you might notice that your New Year’s resolutions have faded into a distant memory. Sure, the first few weeks were great- you…

A New Contributor, A New Segment. DMG Joins the Modern Gentleman

Hello All. As I mentioned last weekend, a new contributor is joining Back To Basics: The Modern Gentleman. I am extremely excited to have his contributions to the blog and I believe they are going to be extremely beneficial and entertaining. Check in f…